Saturday, February 27, 2010

CHEAT DAY 02/27/10

Breakfast: 5 egg omelet with chicken, mushrooms, onion, salsa
Snack: apple with ab and 15 macs
Lunch: elk, pork ribs, chicken with (CHEAT) BBQ
Dinner: chicken, avocado, broccoli, red pepper, 10 macs
CHEAT: 3 crossfit cocktails, 3 glasses of wine, 3 small pieces of cheese

Training: none

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