Breakfast: 4 scrambled eggs, 1 apple with almond butter, coffee, hand full of blue berries.
Lunch: Turkey burger with mustard, 1/2 apple with almond butter, 1/2 avacodo.
Snack: 2 hardboiled eggs, hand full of wallnuts.
Dinner: Scallops, broccoli, 1 red pepper, 1/2 avacodo, 12 macadamias.
Training: Crossfit wod it was no joke. plus 100 d/u
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almost home :) you are eating great this week! how goes it with the coffee?
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