Breakfast: 4 eggs,2oz ham, apple, banana, 10 macs
Snack: 3 egg yolks, 15 macs 1/2 apple
Lunch: Turkey burgers, Avocado, red pepper, 10 macs
Snack: 4 Paleo cookies, 2 meat balls
Dinner: Turkey breast, Asparagus.
Training: rest
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thx for taking me to the petting zoo :)
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