Breakfast: 3 Egg omelet, onion, mushrooms, turkey, apple, almond butter
Lunch: 12 chicken drummies, cucumber salad, larabar
Dinner: CHEAT(@ Dog track) open face burger, 3 pickles, vodka with soda, 2 coffees with baileys.
Training: OHS 5x1 155 to take it easy
4rds: run 200, 5 hpc @ 155, rest 1 min btw rds. 7:30
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you smashed the DWOD, freaky :) muah.
ReplyDeletewhat up with no $$$ from the doggies? mama needs a new pair of shoes.