Breakfast: 4 egg and ham omelet, apple with almond butter
Lunch: salad with ham, turkey, roast beef, vinegar CHEAT: 2 bites of a sub and baked barbecue chips
Snack: 2 eggs apple with almond butter
Dinner: mahi, zucchini, avocado, cocoa with almond butter
Training: none
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what up with that sub&chips? caver.
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