Breakfast: 4 eggs 20 Macs
Lunch: salad, ham, roast beef, turkey, onion, green pepper, cucumber, mustard, vinegar, unsweet tea 30 almonds
Snack: egg
Dinner: Halibut
After training snack: hard boiled, 20 macs
Training: 10 broad jumps longest one was close to 7"
Death by 10 meters 14 rds
15 min AMRAP
Row 250
15 kbs 20 k
7 KTE
6 rds
I think that I missed beer the most.
Wednesday, March 31, 2010
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