Breakfast: 4 eggs, apple with AB
Lunch: salad with turkey,ham roast beef, cucumber, onion, and vinegar
Snack: 2 eggs, apple with AB
Dinner: salad with chicken, fruit, nuts, 2 hard boiled eggs, balsamic vinegar
Snack: 2 eggs, Larabar
Training: None but went back to DR Mike and found that I am carrying 20 pounds more on my left side. Because my hips are twisted. Also my neck and spine are out of alignment. But the good news is it can all be corrected.
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what? you say you're twisted? um, I think I could have told Dr. Mike that.... ;O
ReplyDeleteLOVE YOU TOO sweet boy.