Breakfast: 4 eggs with an avocado
Lunch: salad with chicken, red pepper, balsamic vinegar, larabar (ginger snap)
Snack: 2 eggs about a lot of macs
Dinner: 3 eggs, lamb chop, cauliflower, coca with AB
Training: 7rds handstand holds
10 supine ring pull ups
Started with 1:15 hold and averaged about 30-40 sec holds
By the way I had about 1200 calories (about 1/2 a publix can)l in macs today.
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the answer is yes :O
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