Finally feeling much better
Breakfast: 2 eggs, apple with AB
Lunch: salad with chicken
Dinner: snapper, 1 double yolked egg, mushrooms, asparagus, apple with AB
Training: speed squats 10x2 205 30 sec rest
press 5x5 115 felt weak
4 rds sprint 200
25 wbs
8:04
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you know what I am going to say. ;O
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